December 2011
46 posts
4 tags
Dec 31st
1 note
3 tags
Dec 31st
2 notes
3 tags
Dec 31st
11 notes
3 tags
Dec 31st
4 notes
the hardest things in life don’t happen in yoga class. but what you do in yoga class just might help you get through them.
Dec 30th
4 notes
Dec 29th
45 notes
5 tags
Dec 23rd
5 notes
Dec 22nd
114 notes
6 tags
Dec 21st
10 notes
3 tags
Dec 21st
4 notes
“Try and stay out your mind as much you can, you know what I mean. Time travel...”
– Erykah Badu  (via daughtersofdilla)
Dec 21st
455 notes
Dec 21st
4,049 notes
Dec 20th
119 notes
Dec 20th
217 notes
Dec 19th
9,383 notes
5 tags
WatchWatch
Breakti Mat Flow Mashup!!
Dec 18th
14 notes
3 tags
Dec 17th
2 notes
1 tag
Dec 16th
2 notes
Dec 16th
39,816 notes
2 tags
Get Down In Your Dog Tip of the Day: If you are approaching a pose that asks you to change your relationship to gravity like an arm balance, ask yourself what must go down for something else to go up. When you use gravity to your advantage in conjunction with proper alignment and strength, things might just start floating… 
Dec 16th
Dec 16th
7 notes
5 tags
Dec 15th
8 notes
1 tag
“Listen to the mustn’ts, child. Listen to the don’ts. Listen to the shouldn’ts, the impossibles, the won’ts. Listen to the never haves, then listen close to me… Anything can happen, child. Anything can be.” Shel Silverstein
Dec 15th
1 note
Dec 15th
6,823 notes
Dec 14th
210 notes
1 tag
Dec 14th
14 notes
Dec 14th
56 notes
5 tags
ListenSPREAD SOME HOLIDAY CHEER!!! courtesy of A-Trak...
Dec 14th
12 notes
Dec 13th
12 notes
3 tags
Dec 10th
67 notes
Dec 7th
Dec 6th
27 notes
6 tags
Dec 6th
6 notes
Dec 6th
370 notes
3 tags
“Let difficulty transform you. And it will. In my experience, we just need help...”
– Pema Chodron
Dec 6th
26 notes
5 tags
kali city. yoga city. breakti city. (abridged)
i fall in love again with the city as if she is a fierce goddess…  dark and heavy, her humid hands cradle my face with a sweet remembrance that whispers decades of wonder into my ears. i move through sidewalks and subways like a waiting devotee, asking for a moment, a breath of her acknowledgement…  one space where i can fit in and be held, be heard and understood as her own.  i have yearned for...
Dec 6th
9 notes
5 tags
Dec 6th
5 notes
Dec 6th
587 notes
thoughtsofahiphopjunkie asked: thanks for reblogging my mix. I appreciate it.
Dec 5th
4 tags
Dec 3rd
12 notes
Dec 3rd
107 notes
Dec 3rd
972 notes
5 tags
Dec 3rd
2 notes
1 tag
Dec 2nd
31,405 notes
5 tags
Dec 1st
49 notes
4 tags
Class Playlist week of 11/27
An oldie but very goodie is the pinnacle of this playlist- Josh Wink’s “Higher State of Consciousness”    *** hope it takes some folks back! *** Click on #yogamusic to the right to take you to ALL playlists!!   ENJOY!!!
Dec 1st
13 notes